Because, time is everything
- Timing is an Art
- Identify the patterns in your mood
- Mood and cognitive abilities go hand in hand
- Your time is a Cycle
Peak – Dip- Break – Recovery
- When to ask your boss for a hike or a holiday?
The data suggests that the best time is in the morning or post break
- Remember the default decision is NO!
So, work on your question before asking any
- When is the right time to start your diet?
At the beginning of a New Year or before a wedding or the coming Monday!
These are called temporal markings. Use them for your advantage.
- Batch your work according to Type/Task/Time
- Togetherness means happiness
Stay close to your loved ones and spend more time with them.
- Group singing increases your overall well being
Syncing at singing with the group helps to elevate your happiness and keep you in high spirits.
Word of Advice-
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