When is the right time?

Because, time is everything

One Step At A Time

  • Timing is an Art
  • Identify the patterns in your mood
  • Mood and cognitive abilities go hand in hand
  • Your time is a Cycle

Peak – Dip- Break – Recovery

  • When to ask your boss for a hike or a holiday?

The data suggests that the best time is in the morning or post break

  • Remember the default decision is NO!

So, work on your question before asking any

  • When is the right time to start your diet?

At the beginning of a New Year or before a wedding or the coming Monday!
These are called temporal markings. Use them for your advantage.

  • Batch your work according to Type/Task/Time 
  • Togetherness means happiness

Stay close to your loved ones and spend more time with them.

  • Group singing increases your overall well being

Syncing at singing with the group helps to elevate your happiness and keep you in high spirits.

Word of Advice-

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